Everyone enjoys a cold creamy treat now and then. This nice-cream, is non dairy, a guilty free treat that tastes amazing. This nice-cream isn't just for dessert lovers it's healthy enough to indulge in for breakfast. You won't believe the texture and flavor of this treat, it really is wonderful.
The secret to a creamy nice-cream is to use ripe bananas. Ripe bananas are covered with dark brown spots and their stems are black. The bananas should be falling off the stems, this means perfect ripeness. Fully ripened bananas have higher levels of antioxidants, immunity enhancement qualities, and are easier to digest.
Ingredients
1 cup of fresh organic blackberries, plus a few for garnish
1/4 cup of organic unsweetened coconut flakes
6 ripe frozen bananas
1 Tbs of vanilla
1/2 cup of cold water
Directions
Place all of your ingredients in a blender (I use a Vitamix) blend for several minutes until all of your ingredients have made a creamy ice-cream consistency. Spoon your creamy nice-cream into a bowl and top with your leftover blackberries and a sprinkle of coconut.
Enjoy and remember to be always mindful and eat with compassion!
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