Veggie Noodle Stir Fry

Wednesday, March 11, 2015


I love the simplicity of noodles and fresh vegetables. This dish is packed full of vitamins and so satisfying. Eating a plant based diet does not mean you have to skimp at all, and no animals were hurt in the process. Which is a win, win for everyone! 


Ingredients


1 box of brown rice Pad Thai noodles or fresh stir fry noodles
1 cup of broccoli
1 cup of snow peas
1 cup of mushrooms
1 cup of julienned carrots
1 cup of shelled edamame
1 cup of julienne red pepper 
1 cup of vegetable broth 
1/2 cup of coconut sugar
3 Tbs of a salt free Chinese 5 Spice
1/2 tsp of garlic powder
2 Tbs Tamari


Directions


I used fresh stir fry for the pictured dish, you just need to put them in a large non stick frying pan and along with the vegetable broth and all of the vegetables let this simmer so the vegetables can steam. Then add the sugar, tamari and the spices. Stir the mixture, cook until the sauce reduces then serve. 

Enjoy and remember to always be mindful and eat with compassion! 


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